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Relax & Let Us Take Care Of You

Reiki

What is Reiki?

Reiki is Japanese for “universal life energy”, a natural energy that, when in balance and harmony, provides us with a true sense of wellbeing. It is a holistic therapy that anyone may benefit from, at any point in their life, when provided by a trained Reiki Master.
Those being treated using Reiki often feel a deep relaxation and calm with a sense of serenity and wellbeing at all levels. Many also feel warmth and tingling in their body as their energy levels are replenished and balanced. Some also feel an emotional response as harmony begins to be restored. Reiki energy can only do good and is a safe and soothing treatment for the mind, body and spirit.

 

What are the benefits of Reiki?

Some of the benefits of Reiki include:

  • Deep relaxation that releases stress and tension
  • Detoxification of the body
  • Improved sleep
  • Helps relieve pain
  • Enhances the self-healing power of the immune system
  • More balance between the mind, body and spirit
  • Clears the mind and improves focus
  • Releases energy and emotional blockages
  • Increases energy levels and confidence
  • Can complement medical treatment and other therapies
  • Provides inner peace for emotional and spiritual growth

 

What might I experience in a Reki treatment?

“I feel very refreshed and seem to be thinking more clearly.”
“I think I fell asleep.”
“I can’t believe how hot your hands got!”
“I feel more relaxed than even after a massage.”
“My headache is gone.”

These are some of things people typically say after a Reiki session.
The experience of Reki is subjective, changeable, and sometimes very subtle. People often experience heat in the practitioner’s hands, but sometimes the practitioner’s hands feel refreshingly cool. Other common experiences are subtle pulsations where the practitioner’s hands are placed or cascading waves of pulsations throughout the body.
People often comment how comforting they find the experience of Reiki to be. An interesting study reported that recipients frequently feel that they are hovering in a threshold state of consciousness, simultaneously aware of their surroundings and deeply indrawn. Some people fall into a deep, sleeplike meditative state. Sometimes the experience of Reiki is dramatic, while for other people, the first session in particular may be uneventful, although they feel somehow better afterward. The most common experience is an almost immediate release of stress and a feeling of deep relaxation.
Reiki is cumulative and even people who don’t notice much the first time usually have progressively deeper experiences if they continue. Besides the immediate experience of the Reiki, you may notice other changes that continue to unfold as the day goes on: perhaps stronger digestion, a sense of being more centered and poised and less reactive, and sleeping deeply that night.

 

What happens after the session?

Do not expect a diagnosis, as that is not part of Reiki. Some practitioners may make common sense suggestions for after-care, such as drinking water and following your body’s needs.
Although people typically leave a Reiki session feeling refreshed, sometimes they notice feeling more tired in the evening than usual. This is not viewed as an adverse reaction, but rather as the body’s natural healing response, something to be heeded. People commonly report a sense of calm and mental clarity and sleeping well after Reiki.

If you wish to learn more about Reki, please follow this link.

1 hour
£55

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