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Relax & Let Us Take Care Of You

Manual Lymphatic Drainage Massage

Gentle Support for Your Body’s Natural Detoxification Process

Manual Lymphatic Drainage (MLD) is a specialised, gentle massage technique designed to stimulate the lymphatic system and encourage the natural movement of lymph fluid throughout the body. Using light, rhythmic movements, this treatment helps support healthy circulation, reduce fluid retention, and promote a feeling of overall wellbeing.

Unlike traditional massage, lymphatic drainage uses very gentle pressure and precise movements to encourage the body’s natural drainage pathways. The treatment is deeply relaxing and can help you feel lighter, calmer, and more refreshed.

Benefits of Lymphatic Drainage Massage

  • Reduces fluid retention and puffiness
  • Supports the body’s natural detoxification processes
  • Encourages healthy circulation
  • Promotes relaxation and stress relief
  • Can help reduce feelings of heaviness in the limbs
  • Can support recovery following periods of inactivity
  • Helps improve overall wellbeing and body awareness
Manual Lymphatic Drainage Massage
Your treatment begins with a brief consultation to discuss your goals and any concerns. The treatment focuses on stimulating lymphatic flow and encouraging the movement of excess fluid through the lymphatic system. The pressure used is very light and soothing, making the treatment suitable for those who prefer a gentler alternative to deep tissue massage. Many clients report feeling deeply relaxed during the session, with some noticing reduced swelling, improved comfort, and a greater sense of wellbeing afterwards. A full-body lymphatic drainage treatment designed to support lymphatic flow, reduce fluid retention, and leave you feeling refreshed and revitalised
60 min
£68.00
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Still Have Some Questions?

The lymphatic system is a network of vessels, nodes, and organs that helps maintain fluid balance, supports the immune system, and removes waste products from the body's tissues.
The lymphatic system naturally plays a role in removing waste products from the body. Lymphatic drainage massage is designed to support the normal function of this system and promote overall wellbeing.
Lymphatic drainage massage is not suitable for everyone. Certain medical conditions may require medical clearance or mean treatment is not advised. A full consultation will be carried out before your appointment to ensure the treatment is appropriate for you.
Loose, comfortable clothing is recommended. You will be appropriately covered throughout the treatment, and only the area being worked on will be exposed.
Staying hydrated is always beneficial and may help support your body's natural processes following treatment.
This depends on your individual needs and goals. Some clients benefit from occasional maintenance treatments, while others choose more regular sessions. This can be discussed during your consultation.
Many clients report feeling lighter, less puffy, more relaxed, and refreshed following treatment. Individual experiences may vary.
No. Manual lymphatic drainage is a very gentle treatment that uses light, rhythmic movements. Most clients find it deeply relaxing.

01206 844241
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269 Bergholt Road, Colchester, Essex CO4 5AT

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