Personal Training

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04
September
2014
Comments Off on Personal Training

Its not strictly ‘our news’ but there is now a Personal Trainer working from the converted barn in the grounds. Please let us know if you are interested and we can put you in touch!

Hi, my name is Jamie. I am a level 3 qualified personal trainer and I have been in the business for 4 years and I have helped hundreds of people achieve their goals. I specialise in weight loss, toning, nutrition, sports specific training, strength, conditioning and muscle gain. I can help you with nutrition and diet to help you lose those excess pounds and also explain how to diet to support any training you are doing and the lifestyle you lead.

Everything we do will be specifically tailored to you, your lifestyle, your needs and your goals to ensure that you get the absolute best results possible. With every personal training session or package you will get a comprehensive training plan covering all out of the gym activities, a nutrition plan and advice on what to eat, how to train and when.

No matter what your goal may be I will get you there with the right training and nutritional advice. Whether you are trying to drop a few sizes for an event like a wedding, you are training to run a marathon, trying to add muscle or you are just trying to get a little more in shape, I will get you to reach your goals.

Your first session is free! Get in touch now to book in!

Contact me via email [email protected] or call 07891070617

  • Prices:
  • £35 – 1 hour session, exercise plan and nutrition plan
  • £120 – 4 sessions, exercise plans and nutrition plans- saving £20
  • £180 – 6 sessions, exercise plans and nutrition plans- saving £30
  • £240 – 8 sessions, exercise plans and nutrition plans- saving £40
  • £300 – 10 sessions, exercise plans and nutrition plans- saving £50
  • £350 – 12 sessions, exercise plans and nutrition plans- Saving £70
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